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Are you overthinking every meal? Do you spend most days wondering what if and if only? Do you tell yourself, I’ll quit drinking tomorrow? Maybe you turn to food and substances as a means of control despite the consequences to your health, relationships, and well-being. I’m a Licensed Therapist, Certified Eating Disorder Specialist, Certified Intuitive Eating Counselor, and Licensed Addiction Counselor. I am providing in-person and telehealth services in Hawaii and Colorado. I help individuals struggling with disordered eating, body image, substance use, relationships, and more. Through a compassion-filled and values-focused lens, we will work together to find your balance and inner peace. Your journey to lifelong recovery starts here. https://www.bridgewoodrecovery.com/values daily 0.75 2021-08-09 https://www.bridgewoodrecovery.com/new-page daily 0.75 2023-02-12 https://www.bridgewoodrecovery.com/about-me daily 0.75 2023-02-12 https://images.squarespace-cdn.com/content/v1/610bf85699281144cf25a032/1628546773813-AHJ27PYYTEZPRTC74AW2/_22A0191_sm.jpg About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610bf85699281144cf25a032/8b29f83e-c3b7-462e-83f5-b2a8038917d8/CIEC+Logo.jpg About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610bf85699281144cf25a032/1628174439413-MYJYLSDRKWA3J3OJML3C/unnamed.png About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610bf85699281144cf25a032/1628174439417-RIV0K94N7FHRSM9K8L9E/PH_Small_Icon_In_Circle_Blue.png About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bridgewoodrecovery.com/individual-therapy daily 0.75 2021-08-05 https://images.squarespace-cdn.com/content/v1/610bf85699281144cf25a032/1628174442677-44ZZ23R9OFU44EM0XK1U/featured-image-1.jpg Individual Therapy https://www.bridgewoodrecovery.com/group-therapy daily 0.75 2021-08-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847755342-LDY808BYOXXO2GNHH6A2/image-asset.jpeg Group Therapy https://www.bridgewoodrecovery.com/privacy-policy daily 0.75 2021-08-05 https://www.bridgewoodrecovery.com/eating-disorders daily 0.75 2022-02-28 https://www.bridgewoodrecovery.com/addiction daily 0.75 2022-03-14 https://www.bridgewoodrecovery.com/treatment-options daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/610bf85699281144cf25a032/180155be-ae50-431d-b901-479bf8b8364b/nadhil-ramandha-N3tDGLY_m84-unsplash.jpg Treatment Options - Telehealth Therapy Telehealth therapy is a great option that allows for flexibility and increased comfort while still providing a high standard of care. Telehealth is provided through a secure and HIPAA-compliant portal. I am licensed in Colorado and Hawaii. Whether we work together online or in person, you will receive the same quality of care, centered around compassion, collaboration, and growth.